JuliadeadpoolYi's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

77.4 kg Lost so far: 18 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

432 kcal

Fat: 9.19g | Prot: 10.74g | Carbs: 77.02g. Breakfast: Кабачковая Икра, Челны Хлеб Хлеб Серый, Сахар, Печенье к Чаю, Calve Соус Тартар, Обезжиренные Куриные Наггетсы . Snacks/Other: Сахар. more...

2996 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...

Losing 0.1 kg a Week

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JuliadeadpoolYi's Journal, 12 Jan 21

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JuliadeadpoolYi's Weight History