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Grgr bbrp hari surplus😌
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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426 kcal
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Fat: 6.06g | Prot: 14.74g | Carbs: 84.73g.
Breakfast: Pisang, Daun Singkong, Apel. Lunch: Tahu Kukus, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.9 kg a Week
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fidhohkhafidhoh's Weight History
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