Weigh In record (no journal entry) for 12 January 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1065 kcal
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Fat: 51.76g | Prot: 84.16g | Carbs: 62.01g.
Breakfast: Главпродукт Малина Протертая с Сахаром, Сырник, Кофе. Lunch: Греческий Салат, Куриные Бедрышки (Запеченные). Dinner: Котлета Куриная. Snacks/Other: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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dasha86-dom's Weight History
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