Weigh In record (no journal entry) for 14 October 2013
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93.6 kg
Lost so far: 55.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2013:
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1954 kcal
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Fat: 69.00g | Prot: 68.97g | Carbs: 189.34g.
Dinner: Beer, Papa John's Buffalo Wings, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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steady weight
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inmsweantitrust's Weight History
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