wonnie85's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

68.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

1523 kcal

Fat: 54.68g | Prot: 109.09g | Carbs: 153.96g. Breakfast: Obstsalat. Dinner: Pflanzenöl, Iglo Apfel-Rotkohl, Braeburn Äpfeln, Zwiebeln, Kalbsleber. Snacks/Other: Haribo Gummibärchen, Bounty Bounty Miniatures, Body Attack Carb Control White Cookie-O. more...

2704 kcal

Exercise: Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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wonnie85's Journal, 11 Jan 21

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