Weigh In record (no journal entry) for 11 January 2021
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95 kg
Lost so far: 2.3 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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380 kcal
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Fat: 10.45g | Prot: 22.35g | Carbs: 54.59g.
Breakfast: Сельдерей, Огурец (с Кожурой), Гречка с Курицей. Lunch: Сельдерей, Огурец (с Кожурой), Гречка с Курицей. Dinner: Грейпфрут (Розовый и Красный). more...
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Losing 5.6 kg a Week
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Solnishko86.07's Weight History
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