Weigh In record (no journal entry) for 11 January 2021
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2591 kcal
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Fat: 67.24g | Prot: 204.69g | Carbs: 277.76g.
Breakfast: Bowl gourmand paleo, Harry's Pain de Mie Extra Moelleux (60g), Jardin Bio Pur Beurre de Cacahuète. Lunch: Poulet paleo tamari miel et moutarde. Dinner: Poulet paleo tamari miel et moutarde. Snacks/Other: Bedros et Savino Amandes Décortiquées, Myprotein Impact Whey Protein, Leader Price Fromage Blanc 0%, Fat cake. more...
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Gaining 0.4 kg a Week
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baydhoba's Weight History
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