Weigh In record (no journal entry) for 11 January 2021
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1121 kcal
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Fat: 56.67g | Prot: 35.04g | Carbs: 118.03g.
Breakfast: Pestosås, Rostat Surdegsbrödsbröd, Winborgs Pepparrotsvisp. Dinner: Vegetabilisk Vårrulle, Hummus, Olivolja, President Chévre Ost, Tomater, Kokt Brysselkål, McDonald's Mumsiga Morötter (Happy Meal), Garant Laktosfri Naturell Yoghurt 1,5%, Vitlök, Champinjoner. Snacks/Other: Clementin, ICA Micro Pop. more...
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Losing 1.2 kg a Week
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bertabull's Weight History
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