Weigh In record (no journal entry) for 11 January 2021
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2021:
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2061 kcal
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Fat: 132.10g | Prot: 71.90g | Carbs: 177.57g.
Breakfast: Granulated Sugar, Heavy Cream, Regular Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maxwell House Cappuccino Cafe Collection, Reddi-wip Extra Creamy Whipped Cream, High Key Cocoa Protein Cereal. Lunch: Kraft Velveeta Cheese. Dinner: Newman's Own Classic Oil & Vinegar, Great Value Cashew Halves & Pieces, Crystal Farms Shredded Cheddar Cheese, Marketside Shredded Iceberg Lettuce. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, High Key Cocoa Protein Cereal, Granulated Sugar, Tea Unsweetened, Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream. more...
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2149 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Snurfles's Weight History
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