Weigh In record (no journal entry) for 11 January 2021
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1796 kcal
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Fat: 43.35g | Prot: 158.99g | Carbs: 188.13g.
Breakfast: Durazno. Lunch: Frutisima Negrita Naranja, Limon Jugo, Tomates, Lechuga. Dinner: Frutisima Negrita Chicha Morada, Condimento, Aceite Vegetal, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Condimento, Aceite Vegetal, Pechuga de Pollo sin Piel, Pimiento Rojo, Razzeto Hot Dot de Pollo, Huevo Grande, Cebollin. more...
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steady weight
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bastian_treasure's Weight History
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