Weigh In record (no journal entry) for 11 January 2021
|
57.3 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1252 kcal
|
Fat: 34.94g | Prot: 74.14g | Carbs: 158.62g.
Breakfast: Zespri Kiwi Gold, Papaye, Céleri. Lunch: Leerdammer Leerdammer Léger, Président Camembert, Pain de Seigle Grillé, Carrefour Pois Chiches, Aubergines Cuites, Rosbeef, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Dinner: Picard Mochi Glacé, Barilla Coquillettes, Endive, Noix de Saint Jacques. Snacks/Other: Menguy's Popcorn Micro-Ondes Salé, Banana Bread. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liloushka10's Weight History
|