Weigh In record (no journal entry) for 11 January 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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173 kcal
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Fat: 2.03g | Prot: 34.79g | Carbs: 3.42g.
Dinner: Яичный Белок, Nutriversum Сывороточный Протеин. more...
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Gaining 2.3 kg a Week
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