Weigh In record (no journal entry) for 11 January 2021
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84.1 kg
Lost so far: 6.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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843 kcal
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Fat: 33.40g | Prot: 40.30g | Carbs: 95.90g.
Dinner: Gerblé Bâtonnets Chocolat au Lait, Envia Yaourt Nature Sucré, Claude Léger Couscous Royal. Snacks/Other: Crownfield Barres de Céréales Choco et Banane. more...
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Losing 4.9 kg a Week
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salima.ait's Weight History
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