Weigh In record (no journal entry) for 11 January 2021
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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345 kcal
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Fat: 10.43g | Prot: 9.22g | Carbs: 55.25g.
Breakfast: Margarina, Sopraval Jamon Pierna de Pavo Ahumado, Marraqueta. more...
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Losing 0.9 kg a Week
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