Weigh In record (no journal entry) for 11 January 2021
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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905 kcal
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Fat: 44.91g | Prot: 67.91g | Carbs: 56.87g.
Lunch: Arroz Carreteiro, Torresminas Torresmo. more...
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Losing 0.5 kg a Week
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anamessina's Weight History
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