Weigh In record (no journal entry) for 11 January 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1089 kcal
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Fat: 36.75g | Prot: 34.95g | Carbs: 158.35g.
Breakfast: Banano, Cebollas Dulces, Casademont Fuet Espetec, Bonarea Hummus, Pimiento Rojo, Verdifresh Lechuga Iceberg, Huevo Cocido, GutBio Yogur con Frutas. Lunch: Deluxe Chocolate Negro con Frutos Rojos , Pimiento Rojo, Naranjas, Ajo, Carrefour Aceite de Girasol, Café, Cebollas, Hacendado Zanahoria, NaturGreen Trigo Sarraceno, Hacendado Mandarina. Snacks/Other: Almendras. more...
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Gaining 0.3 kg a Week
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SeaWithinASea's Weight History
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