Weigh In record (no journal entry) for 11 January 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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736 kcal
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Fat: 30.38g | Prot: 56.13g | Carbs: 65.69g.
Breakfast: Quillayes Queso Fresco, Jamón de Pavo, Fuchs Pan Integral Linaza-Chía. Lunch: Carozzi Corbatitas, Jumbo Trutro Largo de Pollo, Papa Cocida, Muslos de Pollo (Asados o Cocidos). more...
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Losing 0.4 kg a Week
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pontigo.pamela's Weight History
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