Weigh In record (no journal entry) for 11 January 2021
|
56 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
929 kcal
|
Fat: 27.55g | Prot: 49.59g | Carbs: 51.00g.
Breakfast: Coca-Cola Refrigerante, Churrasco, Antarctica Água Tônica Zero, Red Bull Energético Frutas Tropicais, Tanqueray Gin. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaalineef's Weight History
|