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Body fat 9.9
Visceral fat 3
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1308 kcal
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Fat: 50.44g | Prot: 125.15g | Carbs: 86.97g.
Breakfast: Carrefour Copos de Avena, Amix Whey Pure Fusion Protein. Lunch: Sundari Arroz Original Basmati, Aceite de Oliva, Hacendado Solomillo de Pavo. Dinner: Montey Filetes Caballa del Sur en Aceite Vegetal, Almendras. Snacks/Other: Hacendado Frutos Rojos Congelados, Hacendado Queso Fresco Batido Desnatado 0%, Starlabs Pm8 Caseina Micellar. more...
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Gaining 4.2 kg a Week
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Polla_dura's Weight History
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