Weigh In record (no journal entry) for 11 January 2021
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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426 kcal
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Fat: 19.22g | Prot: 33.11g | Carbs: 29.00g.
Lunch: Filé de Frango Grelhado, Alface de Folha Verde. Snacks/Other: Sertanitos Chips de Batata Doce. more...
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Losing 1.9 kg a Week
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Grazi345's Weight History
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