Weigh In record (no journal entry) for 11 January 2021
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1297 kcal
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Fat: 87.40g | Prot: 44.08g | Carbs: 86.37g.
Breakfast: Zotter Lebkuchen, Kapusta - Sauerkraut Mit Karotten (Waldiben), Netto Natives Olivenöl Extra, REWE Bio Bacon Frühstücksspeck, Яйцо, Alnatura Mandel Drink Ungesüßt, Cathedral City Cheddar. Lunch: Käse Rebellen Berg Rebell, REWE Bio Hinterschinken, Niederegger Marzipan Weißbrot, Lidl Croissant, Помидоры, REWE Bio Frischkäse. Dinner: Огурец (с Кожурой), Салат Мимоза. Snacks/Other: Фисташки, Яблоко, Alnatura Mandel Drink Ungesüßt, Ja! Erdnüsse Geröstet & Gesalzen, Мандарины. more...
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steady weight
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luizagalf's Weight History
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