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Eigentlich gewogen bei Mama, ca 28.12.2020
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124 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2648 kcal
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Fat: 94.56g | Prot: 119.48g | Carbs: 332.65g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Kaffee, Lidl Cashewkerne, Müller Kalinka Kefir, Aldi Fischstäbchen. Lunch: Granatapfel, Semmelknödel, Bofrost Sauerbraten . Dinner: Weight Watchers Thai Green Curry. Snacks/Other: Magnum Vegan Almond, Bürger Maultaschen Traditionell Schwäbisch, Litschi, Lipton Ice Tea Peach. more...
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3664 kcal
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Exercise:
17k Schritte - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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