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Not been motivated. Now my wife is starting a new diet and I am eating the same. Maybe this will help. I was 235.4 this past Saturday. This could be the sign of a good start.
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105.3 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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Brian Revels's Weight History
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