Weigh In record (no journal entry) for 11 January 2021
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89.1 kg
Lost so far: 8.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1808 kcal
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Fat: 78.69g | Prot: 92.61g | Carbs: 187.80g.
Breakfast: Сырники Домашние. Lunch: Сырники Домашние, Бутерброд с Маслом и Колбасой, Чечевичный Суп. Dinner: Pizza Mia Пицца с Колбасой. Snacks/Other: Хурма. more...
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Gaining 12.6 kg a Week
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Anthemion's Weight History
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