juliana_araujo__'s Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

84.6 kg Lost so far: 8.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

283 kcal

Fat: 4.20g | Prot: 36.31g | Carbs: 25.44g. Lunch: Danubio Requeijão Zero, Alface Americana, Filé de Frango Grelhado. Snacks/Other: Ameixas. more...

2151 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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juliana_araujo__'s Journal, 11 Jan 21

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juliana_araujo__'s Weight History