Weigh In record (no journal entry) for 11 January 2021
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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935 kcal
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Fat: 37.51g | Prot: 58.20g | Carbs: 91.35g.
Breakfast: Café com Leite Desnatado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída de Acém, Pantera Feijão , Arroz Branco (Cozido). Dinner: Prats Suco de Laranja Integral, Morangos, Queijo Mozzarella, Sadia Salame tipo Italiano. Snacks/Other: Cafezinho, Vitamina de Banana. more...
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Losing 6.2 kg a Week
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Aline Camero's Weight History
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