Weigh In record (no journal entry) for 11 January 2021
|
56 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
988 kcal
|
Fat: 26.06g | Prot: 52.81g | Carbs: 139.46g.
Lunch: Lechuga, Apio, Arvejas Partidas. Dinner: McKay Triton Chocolate , Hellmann's Mayonesa, Winter Jamón Pierna Artesanal, Winter Jamón Pierna Artesanal, Winter Jamón Pierna Artesanal, Winter Jamón Acaramelado, Tomate Verde, Cena Pan de Molde Blanco Grande. Snacks/Other: McKay Triton Chocolate . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nico_gumera's Weight History
|