Weigh In record (no journal entry) for 11 January 2021
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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959 kcal
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Fat: 49.55g | Prot: 70.34g | Carbs: 40.91g.
Breakfast: Fit Kit Батончик Кокосовое Суфле. Lunch: Chikalab Chika Biscuit Black Currant , Жареное Яйцо. Dinner: Bombbar Батончик Глазированный «Банановый Пудинг», Жареное Яйцо, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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