|
Tekrar dönüş diyelim🦥
|
75.2 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
314 kcal
|
Fat: 27.15g | Prot: 10.68g | Carbs: 7.99g.
Breakfast: Siyah Zeytin, Şekersiz Türk Kahvesi, Tereyağı, Yumurta Omleti, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çay Şekerli. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponceyto's Weight History
|