Weigh In record (no journal entry) for 11 January 2021
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95.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1988 kcal
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Fat: 81.38g | Prot: 105.27g | Carbs: 207.22g.
Breakfast: Сырники 5% Милочка, Dovgan Gezuckerte Kondensmilch. Lunch: Weißer Reis (Langkorn), Тушеные овощи порция 50 г, Frikadelle. Dinner: Frikadelle, Тушеные овощи порция 50 г, Weißer Reis (Langkorn). Snacks/Other: Mandarine, Milbona Fruit King, Feodora Chocolade Täfelchen. more...
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Losing 9.1 kg a Week
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Elena19858's Weight History
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