Weigh In record (no journal entry) for 11 January 2021
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1622 kcal
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Fat: 89.49g | Prot: 65.81g | Carbs: 136.67g.
Lunch: Orogel Melanzane Grigliate, Peperoni Arrostiti, Pane Comune, Amica Natura Polpettine di Carne Bovina. Dinner: Peperoni Arrostiti, Pane Comune, Parmigiana di Melanzane, Land Mozzarella di Bufala Campana. Snacks/Other: Doria Doriano, Galvanina Mandarino. more...
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steady weight
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