Weigh In record (no journal entry) for 11 January 2021
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55.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1392 kcal
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Fat: 58.96g | Prot: 61.97g | Carbs: 158.16g.
Breakfast: Золотой Колобок Штоллен, Калач, Сливочное Масло, Чай. Lunch: Клементины, Пирог из Лаваша. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Славянка Конфета Золотой Степ, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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