Weigh In record (no journal entry) for 11 January 2021
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101.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1680 kcal
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Fat: 40.65g | Prot: 75.14g | Carbs: 253.31g.
Breakfast: Jus d'Orange, Café, Gaufre. Lunch: Éclair au Chocolat, Casino Crème Dessert Chocolat, Carottes Cuites, Picard Pommes de Terre Rissolées, L'étal du Volailler Émincé de Dinde. Dinner: Mangues, Panzani Pâtes, Marque Repère Épaule sans Couenne. more...
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Gaining 2.1 kg a Week
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