Weigh In record (no journal entry) for 11 January 2021
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73.5 kg
Lost so far: 18 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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652 kcal
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Fat: 76.68g | Prot: 170.69g | Carbs: 1134.77g.
Breakfast: Carrefour Lait Demi Écrémé , Fine Ligne Compote Pomme Pruneau, Flocons d'Avoine, Eafit Protidyne. Lunch: Auchan Myrtilles Surgelées, Carrefour Lait Demi Écrémé , Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Endive, Mocitos Ratatouille, Blanc de Dinde. Dinner: Le Gaulois Escalope de Dinde, Endive. Snacks/Other: Gâteau (Zapekanka). more...
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1971 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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Stepulia's Weight History
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