ririjones's Journal, 11 Jan 21

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Weigh In record (no journal entry) for 11 January 2021

67 kg Lost so far: 5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

511 kcal

Fat: 19.23g | Prot: 29.79g | Carbs: 56.30g. Breakfast: Balconi Trancetto. Lunch: Carrefour Steak Haché 5%, Betteraves, Bonduelle Petits Pois Carottes, Pitch Beignet Framboise . more...

1738 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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ririjones's Weight History

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ririjones's Journal, 11 Jan 21

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ririjones's Weight History