Weigh In record (no journal entry) for 11 January 2021
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62 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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676 kcal
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Fat: 33.55g | Prot: 54.09g | Carbs: 39.65g.
Breakfast: Бризоль, Свиная Отбивная, Гречка Отварная, Кофе с Молоком. more...
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Losing 4.6 kg a Week
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Nino_Nekatamadze's Weight History
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