Weigh In record (no journal entry) for 11 January 2021
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1555 kcal
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Fat: 47.49g | Prot: 84.39g | Carbs: 182.09g.
Breakfast: Mandarine, Carrefour Pain Complet, Café au Lait, Itinéraire des Saveurs Coppa, Lima Lait d'avoine . Lunch: Sauce de Soja, Panzani Cheveux d'ange, Ravioli Chinois, Dia Oignons Frits, Filet de Poulet, Bouillon de Légumes. Dinner: Nouilles de Riz (Cuites), Choux Cuits (à partir de Frais), Sauce de Soja, Huile d'Olive, Blanc de Dinde. Snacks/Other: Crêpe Ordinaire. more...
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Gaining 0.1 kg a Week
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Oliiiiive's Weight History
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