Weigh In record (no journal entry) for 11 January 2021
|
53.4 kg
Lost so far: 11.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1122 kcal
|
Fat: 51.26g | Prot: 78.36g | Carbs: 79.94g.
Breakfast: Wasa Sport Knäckebröd, Kaffe med Mjölk, Hummus, Kalkon Skinka, Blandad Sallad. Lunch: Star Nutrition Coconut Dream Bar, Blå Band Champinjonsoppa. Dinner: Garant Indisk Kycklinggryta med Blomkålssås. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honungsvatten's Weight History
|