Weigh In record (no journal entry) for 11 January 2021
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65.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1220 kcal
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Fat: 57.02g | Prot: 100.83g | Carbs: 72.93g.
Breakfast: Бутерброд с Красной Икрой, Бутерброд с Маслом и Сыром, Вареное Яйцо. Lunch: Гречка Отварная. Dinner: Яйцо, Matrix Протеин. Snacks/Other: Сырники Домашние. more...
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Gaining 0.0 kg a Week
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av.schetinina's Weight History
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