Weigh In record (no journal entry) for 06 January 2021
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62.6 kg
Lost so far: 9.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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973 kcal
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Fat: 57.33g | Prot: 41.52g | Carbs: 76.47g.
Snacks/Other: Kupiec Рисовые Хлебцы с Морской Солью, Яблоко Зеленое, Яйцо, Комо Сыр Кантри, Грецкие Орехи, Печенье Мария. more...
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Losing 4.7 kg a Week
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Ольга311285's Weight History
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