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neue Woche, neuer Schwung
Ich wünsche allen einen guten Start 😘
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75 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1935 kcal
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Fat: 78.01g | Prot: 40.92g | Carbs: 214.64g.
Breakfast: Milch 1,5%, My Muesli Porridge. Lunch: Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Bauernbrot. Dinner: Kohlrabisuppe, Take It Veggie Paprika-Tomate-Zucchini Veganer Bio-Aufstrich, Bauernbrot. Snacks/Other: Aldi Soft-Nugat, Rotkäppchen Sekt Trocken, Aperol Aperol, Lay's Sour Cream & Onion, Danone Activia Cerealien, Lebkuchen. more...
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Gaining 1.4 kg a Week
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