Weigh In record (no journal entry) for 11 January 2021
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109.1 kg
Lost so far: 13.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1481 kcal
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Fat: 95.39g | Prot: 60.36g | Carbs: 96.89g.
Breakfast: Kaffee, Destan Sucuk, Spiegelei. Lunch: Olivenöl, Edeka Salatmix Classic, Zirkulin Flohsamenschalen, Actimel Actimel. Dinner: Brokkoli, Bavaria Blu der Sanfte, Goldessa Frischkäse Balance. Snacks/Other: Äpfel, Choceur Mandel-Pralinen, Aldi Bio Mangostücke Getrocknet. more...
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steady weight
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Maximka82's Weight History
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