Weigh In record (no journal entry) for 11 January 2021
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70 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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495 kcal
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Fat: 34.21g | Prot: 21.45g | Carbs: 25.37g.
Breakfast: Бутерброд с Яйцом и Сыром, Чай с Молоком, SPAR Салат Мимоза с Сайрой. more...
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steady weight
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vasenkova2019's Weight History
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