Weigh In record (no journal entry) for 11 January 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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958 kcal
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Fat: 42.42g | Prot: 44.58g | Carbs: 101.30g.
Breakfast: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Gurame, Padimas Bolu Lapis Pandan, Risoles. Lunch: Dua Kelinci Kacang Sukro, Lepet. more...
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steady weight
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aulia.windi's Weight History
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