Weigh In record (no journal entry) for 13 October 2013
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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744 kcal
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Fat: 24.28g | Prot: 43.85g | Carbs: 84.99g.
Breakfast: Café au Lait. Lunch: Lidl Penne Rigate, Coeur de Lion Camembert, Weight Watchers Finesse Fraise Framboise Pêche , Piquebroche Hauts de Cuisse Poulet Marines à la Provencale. more...
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Losing 0.3 kg a Week
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