Weigh In record (no journal entry) for 11 January 2021
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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575 kcal
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Fat: 15.73g | Prot: 17.62g | Carbs: 87.73g.
Dinner: Bango Kecap Manis, Telur Ceplok, Nasi Putih. more...
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Losing 1.1 kg a Week
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keykey24's Weight History
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