Weigh In record (no journal entry) for 13 October 2013
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134.9 kg
Lost so far: 3.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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1216 kcal
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Fat: 55.42g | Prot: 58.08g | Carbs: 97.58g.
Breakfast: Italian Bread, Egg. Dinner: Schneider's Juicy Jumbos Weiners, Sauerkraut (Solid and Liquids, Canned). Snacks/Other: Plain Yogurt (Lowfat), Skim or Nonfat Milk (Calcium Fortified), Apples, Graham Crackers (Plain or Honey, Includes Cinnamon), Merlot Wine. more...
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Gaining 0.2 kg a Week
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joaniebuj's Weight History
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