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Pleased with that start a nice result though i know it will slow.
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123.4 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2011:
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2680 kcal
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Fat: 86.07g | Prot: 161.80g | Carbs: 387.38g.
Breakfast: Clover Light Butter, 50/50, Scrambled Egg, baked beans, Bacon (Cured, Pan-Fried, Cooked), Honey, coffee. Lunch: Weight Watchers Beef Hotpot, Weight Watchers Ocean Pie, fruit yogurt, Bananas, Apples. Dinner: Double Chocolate Brownies, wrap, tilda rice, hot salsa, peppers, mushrooms, chicken breast. Snacks/Other: Wafer Thin Honey Roast Ham, Coffee, Coffee, Crisps. more...
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3092 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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 Comments
Fantastic start sweetheart, we are so proud of you and your commitment. We'll be running around the park in the summer feeling soooo much better! We love you so much, keep going and we'll get to our dream weight sooner than you think!
Tia, Zoe & Izabelle xxxxxxx
10 Jan 11 by member: Teebeexxx
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