Weigh In record (no journal entry) for 10 January 2021
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58 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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891 kcal
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Fat: 44.81g | Prot: 83.54g | Carbs: 53.00g.
Breakfast: Uovo all'occhio di Bue. Lunch: Cavolfiore, Marinsieme Cocktail di Mare. Dinner: Asparagi, Le Naturelle Albume d'uovo. Snacks/Other: Nocciole, Mandorle. more...
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Losing 0.7 kg a Week
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occioccio's Weight History
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