Weigh In record (no journal entry) for 10 January 2021
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69.9 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1327 kcal
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Fat: 80.78g | Prot: 33.02g | Carbs: 119.28g.
Breakfast: Café. Lunch: Fromage de Brebis, Carrefour Tartines au Blé Complet, Sucre, Andros Jus de Tomates, Riz Basmati (Cuit), Chou Vert Cuit, Auchan Huile de Noix, Auchan Cresson. Dinner: Oeuf Dur, Aubergines Cuites, Savino Aubergines Grillées à l'huile, Rustica Huile D’Olive Vierge Extra, Soupe de Légumes. Snacks/Other: Auchan Abricots Moelleux, Noix de Pécan, Oranges. more...
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Gaining 0.4 kg a Week
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marcus2021's Weight History
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